Mild Cognitive Impairment, or MCI, is a topic of discussion in a recent podcast episode. Experts address the fear of cognitive decline and break down what MCI entails. They explain that it is not a guaranteed path to dementia and that certain reversible issues can trigger brain fog.

Further information is available on what constitutes normal aging and when to seek help for memory issues. A gerontologist co-host notes that the fear of dementia often leads people to misinterpret ordinary forgetfulness as a more serious condition.

More details on MCI and cognitive decline can be found in the podcast episode and accompanying resources.