Recent high temperatures have led to concerns about dehydration. Symptoms such as headaches, fatigue, and muscle spasms can be signs that the body needs more hydration. Drinking water and eating hydrating foods can help.

Watermelon with salt is a suggested way to get electrolytes. For more information on staying hydrated, further details are available.

Updates on restaurant openings and expansions are also available, including a new restaurant in Midtown and a bakery's expansion to Athens. Additionally, Waffle House is exploring a new menu item, and a Midwest restaurant chain is planning locations in the area.