A physician has been reflecting on the impact of anger and discord on daily life. As a healer with almost fifty years of experience, they are concerned about the mental and physical health consequences of pervasive negativity. The physician has also been considering the effects on people's spirits.

They have found solace in a routine that involves walking along a stretch of the Chattahoochee River at first light. This practice was discovered during the recent pandemic.

Further details about the physician's experiences and reflections are available from the source.